If pain stopped running the show… what would you do differently?

You don’t have to keep pushing through.
Therapy can help you feel safer in your body and more in control of your life again.

You’re showing up. You’re holding it all together.
But your body? Hurting, tense, and on high alert.
Your days? A constant push through pain.

This isn’t “just stress.” It’s your nervous system stuck in protection mode—doing its best to keep you safe, but keeping you stuck instead.

I help women retrain their brains and bodies using Pain Reprocessing Therapy and evidence-based mind-body approaches.

This isn’t about ignoring pain. It’s a structured, supported process to help you feel safer, calmer, and more in control.
Using PRT and other proven methods, I help women reduce pain and reclaim the life they’ve been working so hard to live.

What happens when pain stops running the show?

✅ You wake up with more energy (even if sleep isn’t perfect)
✅ You move through the day without fear of flare-ups
✅ You start trusting your body again
✅ You stop blaming yourself for “not doing enough”
✅ You show up more fully—for work, family, joy
✅ You feel like you again

Take the first step toward feeling better.
Fill out this quick form to request your free consult.

No pressure, just a space to be heard. I’ll follow up within 1 business day.

Sessions are available virtually in all PSYPACT states (AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, LA, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY)

-Dr. Rachel Allen, Licensed Clinical Psychologist